treatments

Our focus is providing personalized and effective massage therapy to enhance your well-being and promote healing.

Your Treatment

Whether seeking relief from persistent pain, empowerment in your own wellness goals, treatment for injury or surgery recovery, or support for the many ways in which our minds and bodies are connected, we are here for you!

Frequently Asked QUESTIONS

  • Registered Massage Therapists (RMTs) in British Columbia are healthcare professionals committed to restoring and maintaining optimal health for their patients, focusing on the musculoskeletal and related systems of the body. They are educated to assess and treat using a wide range of techniques such as manual therapy, joint mobilization, hydrotherapy, rehabilitative exercise, and patient education.

    Increasingly, scientific research shows that massage therapy is an effective approach to injury management, rehabilitation, and prevention, as well as decreasing pain, anxiety, and stress. RMTs work with illness, injury, and disability in diverse and broad patient populations.

  • Massage therapists are effective in the treatment and management of many health conditions, including but not limited to:

    • Stress and anxiety

    • Depression

    • Whiplash

    • Carpal Tunnel and other nerve impingement syndromes

    • Back Pain

    • Fibromyalgia

    • Post-surgical care

    • Perinatal/Pregnancy and Postpartum care

    • Temporomandibular Joint (TMJ) Dysfunction

    • Headache

    • Plantar Fasciitis

    • Sports goal facilitation and injury rehabilitation

    • Repetitive Strain Injury

  • Starting with a thorough assessment, your RMT will work with you to design a treatment plan to address both short and long-term goals. Your treatment will be customized to your needs through a variety of techniques intended to achieve long-term health - whether that means relief from chronic pain, rehabilitation after an injury or surgery, or assisting your lifestyle and exercise goals. You will also be provided with relevant self-care in the form of strengthening, stretching and/or habitual changes intended to facilitate your road to health and empower you to continue your healing journey between appointments. We encourage our patients to play an active role in their recovery, and strongly believe that the most effective therapy is a team effort.

  • This is different for everyone! For some, this could be weekly appointments while we address acute injury. For others it may be every few months for maintenance. We will work together to determine the ideal follow up schedule for you; taking into account your condition and treatment goals, schedule, budget, and how much self-care you are able and willing to do between appointments.

  • For regular treatment, no referral is needed. If the cost of your appointment is to be covered by ICBC, WCB, VAC, or other extended health plan, check with your provider.

  • 60 minute treatment -- $120 plus gst

    45 minute treatment -- $95 plus gst

Each treatment at Haven Therapeutics is designed to restore balance, reduce stress, and improve overall quality of life. Experience the benefits of massage therapy in a tranquil and supportive environment where everyone is welcome.

Schedule your appointment today with one of our skilled RMTs.